In crisis or need help now? Call 111 (option 2) for urgent NHS mental health support, Samaritans on 116 123 (free, 24/7), or text SHOUT to 85258. In an emergency, call 999. We can't offer crisis support.

In crisis or need help now? Call 111 (option 2) for urgent NHS mental health support, Samaritans on 116 123 (free, 24/7), or text SHOUT to 85258. In an emergency, call 999. We can't offer crisis support.

Funded talking therapy in Norfolk & Suffolk

Your income shouldn't decide your mental health support.

We fund talking therapy with qualified therapists for adults in Norfolk and Suffolk who can’t afford to pay privately.

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Of revenue raised through this project are dedicated to funding therapy sessions for people who can't afford them

We aim to support

Funded Therapy

Pay What You Can

Every single donation helps us to allow make therapy and mental health support more accessible for all

We aim to support

Local Groups

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per month. The price of a coffee can have a massive impact.

Transforming hope into meaningful action

Who We Help

If you’re 18 or over, live in Norfolk or Suffolk, and are dealing with anxiety, depression, stress, grief, trauma or a big life change, we may be able to help.

That includes people on a low income, on benefits, or stuck on a long waiting list.

Building brighter lives with compassion

Who We Are

Therapy works, but it shouldn’t only work for people who can afford it.

We pay qualified, insured therapists to see adults who can’t afford private sessions and can’t wait months on an NHS list. You pay what you can, or nothing at all. We also back small local groups doing great mental health work in their communities.

No long forms, no pressure

Tell us as much or as little as you like. We trust what you tell us and keep it confidential.

Every pound counts

60% funds therapy, 30% backs local groups, 10% covers running costs. No salaries, no buildings.

Local to you

Supporting adults across Norfolk and Suffolk with qualified, insured therapists.

You don't have to face it alone

Think we could help?

No long forms, no pressure. Everything is kept confidential.

Send us a short email or message with your first name, where you live, and a line about what’s going on. If you’re in crisis, call 111 (option 2) or Samaritans on 116 123.

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therapy sessions a year

If 100 people gave £3 to £5 a month, that's 100 funded sessions every year.

No Judgement

We trust what you tell us.

Why it matters

Nobody should have to choose between paying bills and getting help.

Private therapy can cost more than a week’s food shop, and NHS waiting lists can run for months. We can’t wait for government funding while people struggle, so we’re acting now.

Get in touch

Send a short email or message. Share only what you’re comfortable with.

We match you

We find a qualified, insured therapist who suits your needs and where you live.

Start your sessions

Meet your therapist in person or online. Contribute what you can, or nothing.

Every pound matters

Could you give the price of a coffee?

Your donation pays for talking therapy for someone who couldn’t otherwise afford it. Small monthly gifts add up fast.

1. Why We Act

Private therapy is out of reach for many, and NHS waits can run for months.

2. How It Helps

£3 to £5 a month from 100 people funds 100 therapy sessions a year.

3. The Urgency

Early support stops problems growing into a crisis. Waiting makes things harder.

4. Where It Goes

60% therapy, 30% local mental health groups, 10% running costs. No salaries, no buildings.

Meet Our Amazing Volunteer Heroes

The people behind the project

We’re a small, volunteer-run team with no paid staff. Every pound raised goes further because of it.

Founder
Trustee Vacancy
Trustee Vacancy
Trustee Vacancy